No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pipcorn Snacks Fries Fiery Cheddar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calcium, Potassium, Ground Cornmeal, Sunflower Oil, Fiery Cheddar Seasoning (rice Flour, Yeast Extract, Organic Cheddar Cheese [organic Milk, Cultures, Salt, Enzymes], Onion Powder, Salt, Organic Nonfat Dry Milk, Cane Sugar, Jalapeño, Lactic Acid, Organic Whey, Citric Acid, Annatto Extract, Extractives Of Paprika, Spice Extractives). Contains Milk. May contain Soy and/or Sesame.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Pouch

Flavor
SavorySpicySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Pipcorn Snacks Fries Fiery Cheddar | Spoonful