Is PIRATE PEANUT BUTTER CHOCOLATE PROTEIN BAR, PIRATE PEANUT BUTTER CHOCOLATE Vegetarian?
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Ingredients
Non-gmo Soy Protein Nugget (Soy Protein, Tapioca Starch And Salt), Non-gmo Chocolate (Sugar, Sustainable Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (An Emulsifier) And Salt), Organic Peanut Butter (Peanuts & Organic Palm Oil), Vegetable Glycerin, Non-gmo Canola Oil, Non-gmo Organic Brown Rice Crisps (Organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt And Calcium Carbonate), Fluff (Tapioca Syrup, Sugar, Egg Whites, Vanilla), Non- Gmo Peanut Extract, Milk Protein, Kosher Bovine Gelatin, Fiber Blend (Non-gmo Corn Fiber, Cellulose), Organic Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.