Is PIRATE PEANUT BUTTER CHOCOLATE PROTEIN BAR, PIRATE PEANUT BUTTER CHOCOLATE Dairy Free?
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Ingredients
Non-gmo Soy Protein Nugget (Soy Protein, Tapioca Starch And Salt), Non-gmo Chocolate (Sugar, Sustainable Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (An Emulsifier) And Salt), Organic Peanut Butter (Peanuts & Organic Palm Oil), Vegetable Glycerin, Non-gmo Canola Oil, Non-gmo Organic Brown Rice Crisps (Organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt And Calcium Carbonate), Fluff (Tapioca Syrup, Sugar, Egg Whites, Vanilla), Non- Gmo Peanut Extract, Milk Protein, Kosher Bovine Gelatin, Fiber Blend (Non-gmo Corn Fiber, Cellulose), Organic Soy Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.