Is Pirate's Booty Veggie Rice And Corn Puffs, 4 Oz Low FODMAP?
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Ingredients
Cornmeal, Rice Flour, Vegetable Oil (Expeller Pressed Canola Oil And/or Sunflower Oil And/or Corn Oil), Spinach Powder, Broccoli Powder, Carrot Powder, Dried Cane Syrup, Sea Salt, Cabbage Powder, Kale Powder, Parsley, Dextrose, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Pirate's Booty Veggie Rice And Corn Puffs, 4 Oz is available at 1 retailer
About this product
Snack · Pouch