Is piri piri cheese Nightshade Free?
Why it's not nightshade free
- green jalapeno peppers 0
- green pepper
- chipotle chilli
- red peppers dehydrated onion
- ancho chilli
green jalapeno peppers 0
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cheddar cheese, (milk) peri peri mix 4,7% (glucose syrup, sugar, ancho chilli, chipotle chilli, black pepper, turmeric, red peppers dehydrated onion, lemon juice powder, green pepper, natural flavouring, yeast extract, garlic powder, veg oil) green jalapeno peppers 0,18%, preservative: potassium sorbate - allergen advice see text in bold utritional per 100g, energy (kj) 14,73, kcal 354,28, fat 27g, aturates 18,2g, carbohydrate 6,4g, sugar 0,7g, protein 21,4g, alt 1,3g keep refrigerated,
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Cheese · Piece


