Is Pistachio Chocolate Puff Crispy Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEA CRISPS (PEA PROTEIN, RICE STARCH), SOLUBLE TAPIOCA FIBER, ORGANIC TAPIOCA SYRUP, ALMOND BUTTER, VEGETABLE GLYCERIN, QUINOA CRISPS, PEA PROTEIN, PALM KERNEL OIL, ORGANIC SUGAR, PISTACHIO, UNSWEETENED CHOCOLATE, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVOR, VANILLA EXTRACT, SEA SALT, SUNFLOWER LECITHIN, HAZELNUTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar