Is Pistachio Pub Mix Vegetarian?
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Why it's not vegetarian
- spicy buffalo ranch corn nuggets
- buffalo wing pistachios
- riboflavin
- disodium inosinate
- high oleic oil
- natural flavors
spicy buffalo ranch corn nuggets
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
BUFFALO WING PISTACHIOS (Pistachios, Sea Salt, Organic Vinegar Powder, Non-GMO Tapioca Dextrin, Cayenne Pepper, Natural Flavors, Non-GMO Citric Acid, Organic Garlic, Yeast Extract and Extractives of Paprika), SPICY BUFFALO RANCH CORN NUGGETS (Non-GMO Corn, High Oleic Oil (Non-GMO) Canola and/or Safflower Oil, Salt, Dehydrated Garlic and Onion, Maltodextrin, Sugar, Yeast Extract, Natural Flavors, Spices, Sodium Caseinate, Tomato Powder, Citric Acid, Red Bell Pepper, Disodium Inosinate and Disodium Guanylate, Spice Extractive, Silicon Dioxide), HONEY ROASTED SESAME CHIPS (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (Sugar, Wheat Flour, Honey), Bulgar Wheat, Taki Blend (Maltodextrin, Xanthan Gum, Garlic, Salt, Turmeric (Color), Beet Powder (Color), HICKORY ALMONDS (Almonds, Vegetable Oil (Canola, Sunflower, and/or Safflower Oil), Sea Salt, Corn Maltodextrin, Torula Yeast, Soybean Oil, Onion Powder, Autolyzed Yeast Extract, Cane
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.