Is Pit Master Charbroiled Bacon Cheeseburger Soup Low FODMAP?
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Why it's not low FODMAP
- onion powder
- garlic powder
- soy flour
- textured vegetable protein
- natural flavoring
- honey
- flavoring
- tomato powder
- +4 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
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Ingredients
Ingredients: Water, Beef Broth, Beef Patty Crumble (beef, water, textured vegetable protein [soy flour, caramel color], salt, spice, natural flavorings), Potatoes, Modified Food Starch, Smoked Bacon (pork cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May contain: hardwood smoked sugar, honey, natural flavoring, sugar), Contains less than 2% of: Vegetable Oil, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes), Whey, Dried Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes), Soy Protein Concentrate, Salt, Sodium Phosphate, Sugar, Onion Powder, Natural Flavor, Potassium Chloride, Tomato Powder, Garlic Powder, Buttermilk, Spice, Dried Chives, Chicken Fat, BHA/BHT, Flavoring, Beef Fat, Citric Acid, Color (turmeric extract, paprika extract, annatto extract, beta carotene), Maltodextrin, Lactic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Soup · Cup, Pouch, Can