No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PITA CHIPS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), BBQ SEASONING (SUGAR, SALT, DEXTROSE, TOMATO POWDER, ONION POWDER, TORULA YEAST, NATURAL FLAVOR, SPICES, GARLIC POWDER, CITRIC ACID, SPICE EXTRACTIVES, SILICON DIOXIDE [ANTI-CAKING AGENT]), YEAST, SALT, DATEM, L-CYSTEINE, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece, Dried

Flavor
SavorySweetSalty
Texture
Crunchy
Commonly used for
SnackingDipping
Low FODMAP? PITA CHIPS | Spoonful