Is Pitaya Foods Inner Health Smoothie Bowl Dairy Free?


Ingredients
Smoothie Base: Dragon Fruit*, Mango Purée*, Purified Water, Pineapple Juice Concentrate*, Tapioca Syrup*, Sunflower Oil*, Tapioca Fiber*, Allulose*, Gum Acacia*, Sunflower Lecithin*, Pectin, Bacillus Subtilis De111 (70% Organic). Topping: Whole Grain Oats*, Cane Sugar*, Brown Rice*, Sunflower Oil*, Flax Seeds*, Hemp Seeds*, Sea Salt, Molasses*. *organic
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


