Is Pitaya Foods Inner Health Smoothie Bowl Gluten Free?
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Ingredients
Smoothie Base: Dragon Fruit*, Mango Purée*, Purified Water, Pineapple Juice Concentrate*, Tapioca Syrup*, Sunflower Oil*, Tapioca Fiber*, Allulose*, Gum Acacia*, Sunflower Lecithin*, Pectin, Bacillus Subtilis De111 (70% Organic). Topping: Whole Grain Oats*, Cane Sugar*, Brown Rice*, Sunflower Oil*, Flax Seeds*, Hemp Seeds*, Sea Salt, Molasses*. *organic
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.