Is Piz Buin Allergy Lotion SPF15 Low FODMAP?
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Ingredients
[PR-019125], Aqua, Octocrylene, C12-15 Alkyl Benzoate, Ethylhexyl Salicylate, Butylene Glycol, Isopropyl Isostearate, Butyl Methoxydibenzoylmethane, Bis-Ethylhexyloxyphenol, Methoxyphenyl Triazine, Triacontanyl PVP, Chrysanthemum Parthenium Extract, Hydroxyphenyl Propamidobenzoic Acid, Aluminum Starch Octenylsuccinate, Tribehenin, Caprylyl Glycol, Potassium Cetyl Phosphate, Glyceryl Stearate, PEG-100 Stearate, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Pentylene Glycol, Disodium EDTA, Sodium Hydroxide, Ascorbyl Palmitate, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate, Tocopheryl Acetate, Phenoxyethanol, Potassium Sorbate, Parfum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.