Is Allergy Smart Snickerdoodle Cookies Low FODMAP?
Description
Warm, spiced sweetness with a classic snickerdoodle profile; soft, chewy centers and lightly crisp edges. Commonly eaten as a snack, packed in lunches, or paired with coffee and tea. Customer reviews often note consistent taste and texture, occasional variance in softness, and generally positive impressions of freshness and portion size.
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Description
Warm, spiced sweetness with a classic snickerdoodle profile; soft, chewy centers and lightly crisp edges. Commonly eaten as a snack, packed in lunches, or paired with coffee and tea. Customer reviews often note consistent taste and texture, occasional variance in softness, and generally positive impressions of freshness and portion size.
Ingredients
Calories, Carbohydrate, Protein, Sodium, Gluten-free oat flour, Brown sugar *, Sustainable palm oil *, Maple syrup, Tapioca syrup, Invert sugar *, Vanilla extract, Cane sugar *, Cinnamon *, Aluminum-free baking powder, Himalayan salt, Aluminum-free baking soda. * Organic Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.