Is Pizza Al Forno Spicy Meat Feast Low FODMAP?
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Why it's not low FODMAP
- white onions
- onion powder
- garlic puree
- garlic powder
- milk
- barley malt extract
- natural flavourings
- red peppers
- tomato powder
- +4 more
white onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Pizza Base (41%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Dextrose, Salt), Mozzarella Cheese (Milk) (19%), Tomato Sauce (19%) (Water, Tomato Purée, Basil, Cornflour, Garlic Purée, Acidity Regulator (Citric Acid), Black Pepper), Pepperoni (6%) (Pork (96%), Salt, Dextrose, Antioxidants (Extracts of Rosemary, Sodium Ascorbate), Chilli Powder, Anise Powder, Paprika Extract, Garlic Powder, Sugar, Pepper Extract, Ginger Extract, Preservative (Sodium Nitrite)), Chilli Beef (6%) (Beef (69%), Dextrose, Water, Cornflour, Spirit Vinegar, Paprika, Onion Powder, Tomato Purée, Garlic Powder, Cumin, Tomato Powder, Salt, Garlic Purée, White Onions, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cayenne Pepper, Red Peppers, Natural Flavourings, Coriander, Barley Malt Extract, Black Pepper, Raising Agent (Ammonium Bicarbonate)), Red Chillies (4.2%), Green Chillies (4.2%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pizza Al Forno Spicy Meat Feast is available at 1 retailer
About this product
Frozen Meal · Whole