No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Pizza Express Caesar Light Dressing 235Ml Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Creamy, tangy dressing with a smooth, pourable consistency that lightly coats salad leaves and doubles as a sandwich spread or dip. Shoppers note a milder, less intense Caesar flavor than traditional versions, appreciating convenience of the 235ml bottle while some reviewers prefer a stronger, more robust taste and easy storage.

Ingredients

White Wine Vinegar, Rapeseed Oil, Water, Sugar, Parmigiano Reggiano Cheese (Milk) (6%), Free Range Egg Yolk (4%), Salt, Concentrated Lemon Juice, Olive Oil, Mustard Flour, Garlic Purée, Thickener (Xanthan Gum), Anchovy Paste (Anchovy (Fish), Salt), Black Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pizza Express Caesar Light Dressing 235Ml | Spoonful