Is Pizza Jambon Champignons Low FODMAP?
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Ingredients
Filling 62% : Tomato Puree, Cooked Ham 25% (Pork Ham, Salt, Dried Glucose Syrup, Dextrose, Stabiliser : E451, Gelling Agent : E407, : E250, Antioxidant : E316, Ferments), Mushrooms 18% (Mushrooms , Water , Salt , Antioxidants : E330, E300), Emmental 14%, Water, Wheat Flour, Salt, Extra Virgin Olive Oil, Spices And Spices (Onion And Garlic Powders, Spices, Salt, Extract Of Spices), Basil, Oregano, Percentages Expressed On The Filling, Pate 38%: Wheat Flour, Yeast
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
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