Is PIZZA SAUCE, PIZZA Low FODMAP?
Description
Pizza sauce is a key component of pizza, made primarily from tomatoes. It is cooked down using whole, Roma tomatoes, resulting in a rich and thick sauce. The sauce is known for its delicious taste and is often praised by people who enjoy its flavor. It is made from the finest and freshest ingredients, with no artificial flavors, colors, or preservatives added. Pizza sauce adds a distinctive and flavorful touch to Italian dishes. Additionally, it is easy to store and is made by slowly cooking tomatoes over low heat.
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Description
Pizza sauce is a key component of pizza, made primarily from tomatoes. It is cooked down using whole, Roma tomatoes, resulting in a rich and thick sauce. The sauce is known for its delicious taste and is often praised by people who enjoy its flavor. It is made from the finest and freshest ingredients, with no artificial flavors, colors, or preservatives added. Pizza sauce adds a distinctive and flavorful touch to Italian dishes. Additionally, it is easy to store and is made by slowly cooking tomatoes over low heat.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), LESS THAN 2% OF: SOYBEAN OIL, SALT, SPICES, NATURAL FLAVORS, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.