Is Pizza Shoppe The "Pink Stuff" Creamy Garlic Salad Dressing Low FODMAP?

Ingredients

Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolk, Food Starch-modified, Contains Less Than 2% Salt, Spices, Natural Flavor (Maltodextrin, Hydrolyzed Soy Protein, Olive Oil, Autolyzed Yeast Extract, Natural Flavor), Dehydrated Garlic And Celery, Calcium Disodium Edta, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor, Red 40 And Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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