Is Pizza, Whole Grain, Buffalo Chicken, 4x6" Low FODMAP?

Ingredients

CRUST: Water, Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Vital Wheat Gluten, Salt, Yeast, Enzymes. CHEESE: Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Enzyme, Natamycin). CHICKEN: Cooked Chicken White Meat. SAUCE: Water, Ages Cayenne Peppers, Distilled Vinegar, Canola Oil, Salt, Less than 2% Garlic Powder, Sugar, Spices (Paprika, Celery Seed), Citric Acid, Potassium Chloride, Polysorbate 60, Xanthan Gum, Guar Gum, Sodium Alginate, Yeast Extract, Natural Flavor. To Maintain Freshness: TBHQ, Sodium Benzoate, Potassium Sorbate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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