No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pizza, Whole Grain, Self-Rising Four Cheese Meateaters, 16" Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Pizza WG Self-Rising Four Chs Meate

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Ingredients

CRUST: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (DATEM, Dextrose, Ascorbic Acid, L-cysteine Hydrochloride), Soy Lecithin.. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin). SAUCE: Water, Tomato Paste (NTSS 31%), Seasoning (Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion), Soybean Oil, Xanthan Gum. CHEESE: Parmesan Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-Caking Agent)), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking agent)). PEPPERONI: Pork, Beef, Salt, Spices, Dextrose, Seasoning (Oleoresin of Paprika, Natural Spice Extractives, BHA, BHT, Citric Acid), Water, Lactic Acid Starter Culture, Sodium Nitrite. CANADIAN STYLE BACON: Pork Sirloin Hips (PFOF), Cured With: Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. BEEF PATTY CRUMBLE: Ground Beef (No More Thank 30% Fat), Water, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pizza, Whole Grain, Self-Rising Four Cheese Meateaters, 16" | Spoonful