Is PIZZA Low FODMAP?

Ingredients

CRUST (ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL WITH SOY LECITHIN, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF ACACIA GUM, SALT, NON FAT DRY MILK, NATURAL FLAVOR, YEAST), SAUCE (WATER, TOMATO PASTE, SUGAR, VINEGAR, HONEY GRANULES [CANE SUGAR, HONEY], MOLASSES, MODIFIED CORN STARCH, SALT, NATURAL SMOKE FLAVOR, DEHYDRATED ONION, DEHYDRATED GARLIC, GINGER, PAPRIKA, SILICON DIOXIDE [ADDED TO MAKE FREE FLOWING], AND ETHOXYQUIN [ADDED TO PROMOTE COLOR RETENTION]), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND ANNATTO (VEGETABLE COLOR)]), CHICKEN (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), RED ONIONS, SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen, Slice