Is PIZZA Vegetarian?
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Ingredients
MASA CRUST: WHEAT FLOUR, WATER, MASA CORN FLOUR (WHITE CORN TREATED WITH HYDRATED LIME, FOLIC ACID), CORN OIL, YEAST, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, AL PASTOR SAUCE: WATER, CORN SYRUP, CONCENTRATED PINEAPPLE JUICE, GARLIC, DISTILLED VINEGAR, ORANGE JUICE CONCENTRATE, GUAJILLO PUREE (GUAJILLO PEPPERS, CITRIC ACID), CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER, SALT, CITRIC ACID), SEA SALT, CORN STARCH, SPICE, MONTEREY JACK CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CHORIZO TOPPING: PORK, SALT, SPICES AND SPICE EXTRACTIVES, WATER, PAPRIKA, ONION, GARLIC, BLACK BEANS, ROASTED TOMATOES, ROASTED RED ONIONS, ROASTED CORN, AJI PEPPERS, CILANTRO.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.