Is PIZZERIA & GRILL PIZZA Low FODMAP?
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Ingredients
CRUST (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, SUGAR, YEAST), LOW MOISTURE PART-SKIM MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO SAUCE (VINE-RIPENED DICED TOMATOES, TOMATO PUREE, SALT, CALCIUM CHLORIDE, SPICE, BLACK PEPPER), PIZZA SAUCE (TOMATO PUREE, GARLIC POWDER, SALT, CITRIC ACID), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, SEASONING (EXTRATIVES OF PAPRIKA, FLAVORING, CITRIC ACID), GARLIC POWDER, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT), SOYBEAN OIL, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [STARCH, POWDERED CELLULOSE]), OREGANO LEAVES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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