Is Pjs Organics, Burrito Chicken Low Fat Organic, 6 Ounce Gluten Free?

Ingredients

organic wheat bread flour, water, organic canola oil, cultured organic wheat, salt, organic sugar, sunflower lecithin, organic wheat gluten, citric acid, sodium acid pyrophosphate, sodium bicarbonate, guar gum, enzymes, filling: organic chicken breast, organic black beans, organic brown rice, organic green peppers, organic red pepper, organic tomatoes, organic corn starch, organic low fat cheddar cheese (pasteurized organic part skim milk, cheese cultures, sea salt, vegetable enzymes), organic chili powder, organic cumin, organic garlic powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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