Is PLAIN BREAD CRUMBS, PLAIN Low FODMAP?
Description
Neutral, mildly toasty flavor and a dry, fine-to-medium texture make this product suitable for coating, binding meatballs or burgers, topping casseroles, and adding crunch to baked dishes. Customers note consistent grind and versatility for breading, though some report occasional clumping in storage; performance is straightforward and utilitarian. In everyday cooking.
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Why it's not low FODMAP
- milk
- rye flour
- nonfat dry milk
- soy flour
- wheat
- soy
- whole wheat flour
- malted barley flour
- +4 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Description
Neutral, mildly toasty flavor and a dry, fine-to-medium texture make this product suitable for coating, binding meatballs or burgers, topping casseroles, and adding crunch to baked dishes. Customers note consistent grind and versatility for breading, though some report occasional clumping in storage; performance is straightforward and utilitarian. In everyday cooking.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Toasted Bread Crumbs From Enriched Bread (Enriched Flour (Containing Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Glucose-fructose, Hydrogenated Soybean And Cottonseed Oils, Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate, Sesame Seeds, Caraway Seeds), Contains: Milk, Soy, Wheat, Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
PLAIN BREAD CRUMBS, PLAIN is available at 3 retailers
About this product
Seasoning · Granule, Dried