Is PLAIN, POWDERED SUGAR, CINNAMON SUGAR ASSORTED DONUT HOLES, PLAIN, POWDERED SUGAR, CINNAMON SUGAR Vegetarian?

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

salt calcium propionate
monocalcium phosphate
cinnamon powder blend dextrose
natural flavor
+3 more

salt calcium propionate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, POWDERED SUGAR (DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE (COLOR], CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR), CINNAMON POWDER BLEND DEXTROSE, CORN STARCH, PALM OIL, CINNAMON, TITANIUM DIOXIDE, COCOA [PROCESSED WITH ALKALI], SALT CALCIUM PROPIONATE [PRESERVATIVE)]. CONTAINS 2% OR LESS OF: SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO-DELTA-LACTONE), DEXTROSE, SALT, MONO-AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, DRIED WHOLE EGGS, NONFAT DRY MILK, SODIUM PROPIONATE (PRESERVATIVE), MILK PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN. WHEAT STARCH, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, TOASTED WHEAT GERM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, TAPIOCA DEXTRIN, CORN DEXTRIN, GUAR GUM ANNATTO EXTRACT (COLOR). TURMERIC EXTRACT (COLOR), KARAYA GUM, ENZYMES, WHEAT FLOUR, XANTHAN GUM, CINNAMON.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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