This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Planet Oat Vanilla Oatmilk Non-Dairy Frozen Dessert Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Planet Oat Vanilla Oatmilk Non-Dairy Frozen Dessert is a delicious treat made with vanilla and oatmilk. The use of oatmilk gives this dessert a creamy texture that is loved by many. It is important to note that this dessert is both dairy-free and lactose-free, making it a great option for those with dietary restrictions. People rave about the flavor and texture of this ice cream, making it a popular choice among consumers. With its unique combination of vanilla and oatmilk, Planet Oat Vanilla Oatmilk Non-Dairy Frozen Dessert is a delightful frozen treat that satisfies both the taste buds and dietary needs.

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Ingredients

Oatmilk (Filtered Water, Oats), Cane Sugar, Tapioca Syrup, Coconut Oil, Tapioca Starch, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Vanilla Extract, Natural Flavors and Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Planet Oat Vanilla Oatmilk Non-Dairy Frozen Dessert is available at 2 retailers

VitacostHarris Teeter

About this product

Frozen Dessert · Frozen

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Planet Oat Vanilla Oatmilk Non-Dairy Frozen Dessert | Spoonful