Is PLANT-BASED BOLOGNESE PASTA SAUCE, PLANT-BASED BOLOGNESE Low FODMAP?
Description
Savory, well-balanced flavor with moderate acidity and lingering umami; texture is thick and chunky with tender morsels suspended in a saucy body. Commonly used tossed with pasta, layered in casseroles, or spooned over grains. Reviewers report consistent seasoning, hearty mouthfeel, and convenient, versatile performance and easy reheating at home too.
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Description
Savory, well-balanced flavor with moderate acidity and lingering umami; texture is thick and chunky with tender morsels suspended in a saucy body. Commonly used tossed with pasta, layered in casseroles, or spooned over grains. Reviewers report consistent seasoning, hearty mouthfeel, and convenient, versatile performance and easy reheating at home too.
Ingredients
Organic Tomatoes in Organic Tomato Juice, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Portobello Mushrooms, Organic Dried Carrots, Organic Celery, Organic Extra Virgin Olive Oil, Organic Onions, Organic Carrots, Salt, Organic Garlic Puree (Organic Garlic, Water, ) Organic Garlic Powder, Organic Dried Onion, Organic Yeast Powder, Organic Dried Thym, Organic Crushed Red Pepper, Organic Dried Rosemary.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.