Is Plant-Based Buttery Spread Sticks, 4 Sticks Vegetarian?

Description
Smooth, mild buttery flavor with a creamy, easily spreadable texture that softens quickly at room temperature. Commonly used on toast, bread, vegetables, and for finishing cooked dishes. Reviewers note consistent spreadability, convenient stick portioning, and good melting behavior; some mention packaging waste and variable perceived saltiness over time and seasons.

Description
Smooth, mild buttery flavor with a creamy, easily spreadable texture that softens quickly at room temperature. Commonly used on toast, bread, vegetables, and for finishing cooked dishes. Reviewers note consistent spreadability, convenient stick portioning, and good melting behavior; some mention packaging waste and variable perceived saltiness over time and seasons.
Ingredients
Expeller-pressed Organic Oil Blend (Coconut Oil, High Oleic Sunflower Oil, Palm Fruit Oil), Water, Sea Salt, Sunflower Lecithin, Natural Flavor, Tocopherols, Organic Annatto Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.