Is Plant-based Chick’n Bites Gluten Free?
Why it's not gluten free
- wheat protein
- wheat
- wheat starch
- yeast extract
- natural flavors
- soy sauce
- +1 more
wheat protein
Dietitian noteWheat protein is another name for gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Hydrated textured vegetable protein (water, textured vegetable protein [soy protein, wheat starch, wheat protein, calcium carbonate, calcium sulfate]), isolated soy protein, yeast extract, natural flavors, salt, pea protein, onion powder, sugar, enzyme, garlic powder, spices, potato starch, water, soy sauce (water, soybeans, wheat, salt), apple cider vinegar, sambal oelek sauce (red chili peppers, salt, distilled vinegar, xanthan gum), ginger puree (ginger, citric acid), canola oil, garlic, chili oil (soybean oil, dried chili peppers), corn starch, spice, Sichuan peppercorn flavored oil (soybean oil, natural Sichuan peppercorn flavors [contains coconut]). Contains: soy, tree nuts (coconut), wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Meat · Nugget


