Is Plant Based Essentials Boosted Plant Protein Chocolate Low FODMAP?

Ingredients
Complete performance protein blend (fermented pea protein isolate, organic sprouted pumpkin seed protein, organic sprouted fermented brown rice protein, organic sprouted quinoa, sprouted water lentil protein), cocoa, natural chocolate flavours, phytase-powered digestive enzyme blend (phytase, protease I, protease II, pineapple, papaya, cellulase, amylase), sea salt, purified stevia leaf extract (debittered), tart cherry, coconut MCT oil, probiotic bacterial cultures (Bacillus subtilis DE111*, Lactobacillus fermentum (1 billion CFU/serving]).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Protein Powder · Powder


