Is Plant Based Organic Non-Dairy Buttery Spread - 13oz - Good & Gather™ Vegetarian?

Description
Creamy, lightly savory spread with a smooth, spreadable texture that softens at room temperature and melts evenly when heated. Commonly used on toast, bagels, sandwiches, for cooking and baking, or as a finishing touch. Reviewers note pleasant buttery flavor and reliable meltability, though some find it less rich than expected.

Description
Creamy, lightly savory spread with a smooth, spreadable texture that softens at room temperature and melts evenly when heated. Commonly used on toast, bagels, sandwiches, for cooking and baking, or as a finishing touch. Reviewers note pleasant buttery flavor and reliable meltability, though some find it less rich than expected.
Ingredients
Water, Organic Refined Coconut Oil, Organic Palm Oil, Organic Canola Oil, Organic Sunflower Oil, Organic Flaxseed Oil, Sea Salt, Sunflower Lecithin, Organic Natural Flavor, Tocopherols, Organic Annatto Extract (Color).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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