Is Plant-Based Thai Cakes Gluten Free?

Ingredients

Water,Good Catch ® 6-plant Protein Blend (Pea Protein Isolate,Soy Protein Concentrate,Chickpea Flour,Faba Protein,Lentil Protein,Soy Protein Isolate,Navy Bean Powder),Green Onions,Sunflower Oil,Cilantro,Shallots,Lemon Grass,Brown Sugar,Natural Flavors,Lime Juice,Methylcellulose,Corn Starch,Salt,Spices,Onion Powder,Yeast Extract,Apple Cider Vinegar,Algal Oil,Garlic Powder,Chili Powder,Citric Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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