Is Plant-Based Thai Cakes Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- navy bean powder
- onion powder
- shallots
- soy protein concentrate
- natural flavors
- green onions
- lentil protein
- chickpea flour
- +1 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water,Good Catch ® 6-plant Protein Blend (Pea Protein Isolate,Soy Protein Concentrate,Chickpea Flour,Faba Protein,Lentil Protein,Soy Protein Isolate,Navy Bean Powder),Green Onions,Sunflower Oil,Cilantro,Shallots,Lemon Grass,Brown Sugar,Natural Flavors,Lime Juice,Methylcellulose,Corn Starch,Salt,Spices,Onion Powder,Yeast Extract,Apple Cider Vinegar,Algal Oil,Garlic Powder,Chili Powder,Citric Acid
Check Plant-Based Thai Cakes against your own diets in the app.
Take it with you
Scan to open Plant-Based Thai Cakes in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Quaker Lightly Salted Gluten Free Rice Cakes - 4.47oz
Quaker Gluten-Free Caramel Flavored Rice Cakes, 6.5 Oz.
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Hidden Valley The Original Ranch Plant Powered Topping & Dressing
Where to buy
Plant-Based Thai Cakes is available at 1 retailer
About this product
Seafood · Patty