Is Plant-Based Vegan Bolognese Pasta Sauce Vegetarian?
Description
Savory, richly seasoned sauce with a chunky yet smooth texture; reviewers note a robust, well-balanced flavor and consistent thickness. Commonly used tossed with spaghetti, layered in lasagna, spooned over polenta, or warmed for quick weeknight meals. Customers cite convenience, reliable portioning, and occasional comments on saltiness and mild sweetness reported.
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Description
Savory, richly seasoned sauce with a chunky yet smooth texture; reviewers note a robust, well-balanced flavor and consistent thickness. Commonly used tossed with spaghetti, layered in lasagna, spooned over polenta, or warmed for quick weeknight meals. Customers cite convenience, reliable portioning, and occasional comments on saltiness and mild sweetness reported.
Ingredients
Chopped Tomatoes,Extra Virgin Olive Oil,Kabocha Squash,Organic Carrot,Walnuts,Organic Dehydrated Carrots,Sea Salt,Shiitake Mushrooms,Organic Kalamata Olives (Organic Kalamata Olives,Water,Organic Red Wine Vinegar)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.