Is PLANT BUTTER WITH OLIVE OIL 79% PLANT-BASED OIL SPREAD, PLANT BUTTER Low FODMAP?
Description
Smooth, creamy spread offering a mild rich flavor with subtle savory notes. Texture is soft at room temperature, easily spreadable and melts evenly when warmed. Commonly used on toast, rolls, for baking and light cooking. Customer reviews praise taste and spreadability, noting consistent performance and occasional packaging and availability concerns.
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Description
Smooth, creamy spread offering a mild rich flavor with subtle savory notes. Texture is soft at room temperature, easily spreadable and melts evenly when warmed. Commonly used on toast, rolls, for baking and light cooking. Customer reviews praise taste and spreadability, noting consistent performance and occasional packaging and availability concerns.
Ingredients
Blend of Plant-based Oils (Soybean, Palm Kernel, Olive, Palm Fruit and Extra Virgin Olive Oil), Water, Salt, Faba Bean Protein, Soy Lecithin, Lactic Acid, Natural Flavor, Calcium Disodium EDTA (To Protect Freshness), Vitamin E Acetate, Vitamin A Palmitate, Beta Carotene (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.