Is Plant Chef Portobello Mushroom Wellington Serves 2 Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat gluten
- wheat fibre
- barley malt extract powder
- including cereals containing gluten
- yeast extract powder
- flavouring
- wheat starch
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Portobello Mushrooms (33%), Onion, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Mushroom (15%), Sugar, Chestnuts, Red Wine, Cranberry, Rapeseed Oil, Garlic Purée, Beetroot, Pumpkin Seed, Brandy, Wheat Gluten, Parsley, Cornflour, Palm Fat, Sherry, Palm Oil, Salt, Beetroot Juice from Concentrate, Soya Protein Isolate, Paprika Flakes, Parsley Flakes, Thyme, Coconut Oil, Porcini Mushroom Powder, Wheat Fibre, Textured Soya Protein, Cracked Black Pepper, Yeast Extract Powder, Yeast, Sage, Sea Salt, Flavouring, Sunflower Oil, Deactivated Yeast, Barley Malt Extract Powder, Thickener (Methyl Cellulose), Ground Black Pepper, Onion Powder, Coriander Powder, Garlic Powder, Concentrated Redcurrant Juice, Fenugreek, Concentrated Lemon Juice, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agent (Pectin), Vitamin B12, Maize Starch, Wheat Starch.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Plant Chef Portobello Mushroom Wellington Serves 2 is available at 1 retailer
About this product
Vegetable · Piece