Is Portobello Mushroom Ravioli Gluten Free?

Ingredients

SAUCE (WATER, COOKED WHITE KIDNEY BEANS [WATER, WHITE KIDNEY BEANS], COOKED LENTILS [WATER, LENTILS], TOMATO PASTE, DICED TOMATOES, ONIONS, CARROTS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: TOMATO PUREE, CORN STARCH, RED WINE VINEGAR, GARLIC, CANOLA OIL, SALT, SPICES, INACTIVE YEAST, GARLIC POWDER, ONION POWDER, CANE SUGAR, OLIVE OIL), COOKED RAVIOLI (PASTA [DURUM WHEAT SEMOLINA, WATER, TURMERIC {COLOR}], FILLING [PORTABELLA MUSHROOMS, BREAD CRUMBS {WHEAT FLOUR, EVAPORATED CANE SUGAR, YEAST, SALT}, WATER, CORN STARCH, ONION, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SPICE]), COOKED WHITE KIDNEY BEANS (WATER, WHITE KIDNEY BEANS), SPINACH, BASIL, PARSLEY

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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