Is Plant Kitchen British Banger Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin b12
natural flavourings

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

natural flavourings

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Water, Concentrated Soya Protein, Rapeseed Oil, Shea Oil, Pea Fibre, Coconut Oil, Stabiliser: Methyl Cellulose, E401, Potato Flakes, Natural Flavourings, Rice Flour, Cornflour, Chickpea Flour, Yeast Extract, Rowan Extract, Natural Colour: Beetroot Red, Ground Black Pepper, Salt, Ground White Pepper, Dried Sage, Rapeseed Oil, Spice Extracts (Ginger, Black Pepper, Nutmeg, Mace), Iron, Zinc, Vitamin B12. Sausages filled into vegetable based casings.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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