No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Plant Menu No Chicken Pieces Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TEXTURISED SOYA CHUNKS (92%) (Water, Soya Protein Concentrate), Paprika, Flavouring, Rapeseed Oil, Salt, Onion Powder, Garlic Powder, Dextrose, Paprika Extract, White Pepper, Dried Parsley, Dried Rosemary. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegans. Protein contributes to the maintenance of muscle mass. It is important to maintain a varied and balanced diet and healthy lifestyle. 240g e If

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece, Dried

Flavor
SavoryGarlickyPepperySmoky
Texture
DenseChewyDry
Commonly used for
CookingMeal PrepStir FrySandwich
Low FODMAP? Plant Menu No Chicken Pieces | Spoonful