Is Plant Menu Vanilla Soy-Gurt Soya Pot Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
soy bean

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Soy Bean (12%), Sugar, Maize Starch, Potato Starch Acidity Regulators, Citric Acid, Sodium Citrates, Thickeners, Locust Bean Gum, Pectins, Calcium Phosphates, Flavouring, Plant Extract (carrot Concentrate), Sea Salt, Calcium Carbonate, Vanilla Pods, Colour: Carotenes, Vitamin B12, Yogurt Cultures (s. Thermophilus, L.bulgaricus), Riboflavin. Contains Soya.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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