Is Plant Pioneers Katsu Style No Chicken Fillets x2 240g Low FODMAP?

Ingredients

INGREDIENTS: Water, Vegetable Oils: Rapeseed Oil, Shea Oil, Coconut Oil; Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pea Fibre, Pea Protein (5.0%), Pea Starch, Stabilisers: Methyl Cellulose, Carrageenan, Konjac Gum; Salt, Sugar, Wheat Gluten, Extra Virgin Olive Oil, Yeast, Cider Vinegar, Maize Starch, Broad Bean Flour (1.0%), Dried Glucose Syrup, Desiccated Coconut, Gelling Agents: Carrageenan, Calcium Lactate; Yeast Extract, Flavouring, Coriander, Paprika, White Pepper, Potato Starch, Cumin, Onion Powder, Raising Agent: Disodium Diphosphate, Sodium carbonate; Garlic Powder, Thickener: Sodium Alginate; Tomato Paste, Turmeric, Black Pepper, Red Chilli Pepper, Star Anise, Pimento, Nutmeg, Onion Extract, Ginger Extract, Cinnamon, Cayenne Pepper, Coriander Leaf, Colour: Curcumin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Frozen, Piece