Is Plantastic Cherry & Chocolate Flapjack 3 Pack Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Flakes, Partially Inverted Refiners Syrup (Golden Syrup), Cherry Filling, Sugar, Cherry Puree, Dextrose, Maize Starch, Gelling Agent (Pectin), (Potassium Sorbate)), Vegetable Oils (Rapeseed, Palm), Light Brown Sugar, Desiccated Coconut, Concentrated Date Juice, Sunflower Seeds, Dark Chocolate Powder, Cocoa Powder, Cocoa Mass, Sugar, Salt, Potassium Sorbate), Tapioca Starch, Flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Plantastic Cherry & Chocolate Flapjack 3 Pack is available at 1 retailer
About this product
Snack · Bar