Is PLANTERS, RAISIN COOKIE MIX, OATMEAL, OATMEAL Alpha-Gal Friendly?
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Ingredients
Raisins, Sugar, Pecans, Almonds, Palm And Palm Kernel Oil, Rolled Oats, Contains 2% Or Less Of Skim Milk, Whole Grain Oat Flour, Corn Syrup, Cream, Unenriched Unbleached Wheat Flour, Whey, Graham Flour, Natural And Artificial Flavor, Peanut Oil, Soy Lecithin, Cultured Skim Milk, Soybean Oil, Cinnamon, Salt, Honey, Cultured Whey, High Oleic Sunflower Oil, Tapioca Dextrin, Maltodextrin, Molasses, Sea Salt, Artificial Color, Gum Arabic, Lactic Acid, Lac-resin, Coconut Oil, Sodium Bicarbonate, Bht (To Preserve Freshness)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.