No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PLANTERS Sweet Cayenne Barbecue Cashews, Party Snacks, Plant Based Protein, 2.25 oz Tube (Pack of 10) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: CASHEWS, CONTAINS LESS THAN 2% OF PEANUT OIL, SALT, BROWN SUGAR, SUGAR, DEXTROSE, DRIED TOMATO, SPICES, DRIED GARLIC, DRIED ONION, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR, VINEGAR SOLIDS, CAYENNE RED PEPPERS, MUSTARD SEED, TURMERIC. CONTAINS: CASHEW. MAY CONTAIN: PEANUT, OTHER TREE NUTS.

Check PLANTERS Sweet Cayenne Barbecue Cashews, Party Snacks, Plant Based Protein, 2.25 oz Tube (Pack of 10) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PLANTERS Sweet Cayenne Barbecue Cashews, Party Snacks, Plant Based Protein, 2.25 oz Tube (Pack of 10) is available at 1 retailer

Walmart

About this product

Snack · Whole

Flavor
SweetSpicySavorySmoky
Texture
CrunchyOily
Commonly used for
SnackingOn The GoSalad
Low FODMAP? PLANTERS Sweet Cayenne Barbecue Cashews, Party Snacks, Plant Based Protein, 2.25 oz Tube (Pack of 10) | Spoonful