Is PlantFusion Organic Mushrooms + Protein GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

green tea leaf extract1

green tea leaf extract1

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Protein Blend, Pea Protein¹, Amaranth¹, Quinoa¹; Organic Mushroom Blend^, Lion's Mane¹ (hericium Erinaceus) Mycelial Biomass & Fruit Body, Cordyceps¹ (cordyceps Militaris) Mycelial & Fruit Body, King Trumpet¹ (pleurotus Eryngii) Mycelial Biomass & Fruit Body, Shiitake¹ (lentinula Edodes) Mycelial & Fruit Body, Turkey Tail¹ (trametes Versicolor) Mycelial Biomass & Primordia, Chaga¹ (inonotus Obliquus) Mycelial Biomass & Primordia, Maitake¹ (grifola Frondosa) Mycelial Biomass & Primordia, Reishi¹ (ganoderma Lucidum) Mycelial Biomass & Fruit Body, Himematsutake¹ (agaricus Blazei) Mycelial Biomass & Primordia, And Antrodia¹ (antrodia Camphorata) Mycelial Biomass; Organic Adaptogen Blend, Mj¹, Ginkgo Biloba¹, Turmeric Rhizome¹, Tulsi (holy Basil)¹, Green Tea Leaf Extract¹; Enzyme Blend, Protease, Amylase, Glucoamylase, Invertase, Diastase, Lipase; Organic Flavors, Organic Stevia Extract (reb A), Organic Guar Gum, Sea Salt.

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