Is Plantivore Burrito, Rice & Monterey Jack, Plant-Based Chick'n Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured pasteurized milk
monterey jack cheese
tricalcium phosphate
natural flavors
natural flavor
contains less than 2% yeast extract, natural flavor, spice, monterey jack cheese
+1 more

cultured pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Flour Tortilla: Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola And/Or Corn Oil), Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Rice (Water, Rice), Vegetable Protein: Water, Structured Vegetable Protein (Isolated Soy Protein, Wheat Gluten And Wheat Starch), Canola Oil, Egg Whites, Flavor (Yeast Extract, Salt), Contains Less Than 2% Yeast Extract, Natural Flavor, Spice), Water, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cooked Black Beans (Water, Black Beans), Fire Roasted Tomatillos (With Citric Acid), Contains 2% Or Less: Onion, Vegetable Oil (Soybean, Canola And/Or Corn Oil), Green Bell Peppers, Modified Corn Starch, Roasted Chicken Type Flavor (Salt, Maltodextrin, Yeast Extract, Natural Flavors, Onion Powder, Tricalcium Phosphate, Canola Oil), Jalapeno Peppers, Salt, Sugar, Lime Juice Concentrate, Spices, Chili Pepper, Cilantro, Granulated Garlic.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.