Is Plantivore Burrito, Rice & Monterey Jack, Plant-Based Chick'n Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat gluten
- modified food starch
- wheat starch
- flavor
- yeast extract
- +6 more
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
Flour Tortilla: Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola And/Or Corn Oil), Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Rice (Water, Rice), Vegetable Protein: Water, Structured Vegetable Protein (Isolated Soy Protein, Wheat Gluten And Wheat Starch), Canola Oil, Egg Whites, Flavor (Yeast Extract, Salt), Contains Less Than 2% Yeast Extract, Natural Flavor, Spice), Water, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cooked Black Beans (Water, Black Beans), Fire Roasted Tomatillos (With Citric Acid), Contains 2% Or Less: Onion, Vegetable Oil (Soybean, Canola And/Or Corn Oil), Green Bell Peppers, Modified Corn Starch, Roasted Chicken Type Flavor (Salt, Maltodextrin, Yeast Extract, Natural Flavors, Onion Powder, Tricalcium Phosphate, Canola Oil), Jalapeno Peppers, Salt, Sugar, Lime Juice Concentrate, Spices, Chili Pepper, Cilantro, Granulated Garlic.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Roll