Is Plantlife Vanilla Ice Cream Gluten Free?
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Ingredients
Water, sugar, dried glucose syrup, COconut ol, coconut milk powder, maize maltodextrin, guten-free oat flour, vanilla extract (1.5%). pea protein, Sloolisers (guar gum, locust bean gum, sodium alginate) enusifier (mono-and diglycerides of fatty acids) vanina bean seeds ALLERGY ADVICE: For allergens see ingredlentsbON NUTRITION TYPICAL VALUES AS SOLD PER 100g PER 1/5 TUB (62g) 349 Energy k Energy kcal Fot
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.