This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Plenish Organic Almond Milk Dairy Alternative Chilled 1L Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Mild nutty flavor with a smooth, lightly creamy texture; reviewers commonly note a thin, blendable consistency. Frequently used as a ready-to-pour beverage, in coffee, with cereal, or as a smoothie base. Customers report consistent taste, convenient packaging, and suitability for quick on-the-go use and occasional mentions of a mild aftertaste.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Spring Water, Organic Almonds 4%, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Plenish Organic Almond Milk Dairy Alternative Chilled 1L is available at 2 retailers

TescoOcado

About this product

Milk Substitute · Bottle, Liquid

Flavor
Nutty
Texture
CreamySmooth
Commonly used for
DrinkingCoffeeSmoothieMeal Prep
Low FODMAP? Plenish Organic Almond Milk Dairy Alternative Chilled 1L | Spoonful